Have you ever looked at your lab results and wondered what they really mean—or how your food choices may be influencing those numbers? This eye-opening class connects the dots between what you eat and what shows up on your blood work, giving you practical tools to improve both your lab results and your long-term health.

In Improving Lab Test Results with Nutrition, we’ll break down common labs such as the Complete Metabolic Panel, Complete Blood Count, Lipid Panel, and key nutrient markers in a clear, easy-to-understand way. You’ll learn what these results reveal about areas like cholesterol, blood sugar balance, inflammation, liver health, and more.

Most importantly, you’ll discover how targeted nutrition strategies can positively influence these markers—often more than you may realize. We’ll explore which foods support healthy lab values, which ones may be working against you, and how to use nutrition as a powerful tool to create measurable improvements.

Participants are encouraged to bring recent lab results for personal reference during the class, making this a practical, personalized learning experience you can apply immediately.

January 28, 2026
10 am - 12 pm
Fee: $59

This class is being held in conjunction with COCC at the REDMOND Campus. Advanced registration is required. Reserve your spot HERE.