Meets the 2nd Tuesday of each month
from 5:30 - 7 pm at the Hanai Center

Reduce flares. Restore energy. Feel supported—together.

Living with an autoimmune condition can feel isolating, confusing, and exhausting. You may have been told to “just eat healthy” or left piecing together conflicting advice on your own.

I’ve been there. I get it. That’s why I’ve created this small-group experience designed to change that.

The Women’s Autoimmune Wellness Circle offers a supportive, guided space where women come together to better understand their bodies, reduce inflammation, and build sustainable habits that actually work in real life.

This Is for You If:

  • You’re living with an autoimmune condition and want a clearer path forward

  • You feel fatigued, inflamed, or stuck in cycles of flare-ups

  • You’re overwhelmed by conflicting nutrition and wellness advice

  • You want practical, realistic strategies—not extreme or restrictive plans

  • You’re looking for connection with women who understand what you're going through

What You’ll Gain

  • Clarity — Understand how nutrition and lifestyle choices impact inflammation, energy, and symptoms—without the confusion.

  • Practical tools — Walk away with simple, actionable strategies you can apply immediately to support your health.

  • Confidence — Learn how to make informed decisions about food and daily habits without second-guessing yourself.

  • Connection — Be part of a supportive, judgment-free group where you feel seen, heard, and understood.

Pay $25
Pay $30

July Guest Speaker

Details Coming Soon

What to Expect

  • Small group setting for a more personalized experience

  • Sampling Autoimmune Protocol-Approved dishes each month

  • Guided discussions + evidence-based education

  • Monthly guest presentations from local healthcare professionals on topics relevant to the autoimmune community

  • A safe, confidential, and supportive environment

  • Real-life strategies (no perfection required)

Program Details

The Women’s Autoimmune Wellness Circle meets in person the 2nd Tuesday of each month at the Hanai Center, Bend OR.

Next Meeting: Tuesday, July 14th
Time: 5:30 - 7 pm
Location: Hanai Center, Bend OR
Group Size: Limited to 12 participants
Sliding Scale Monthly Meeting Fee: $25 - $35
(choose your level below)

Pay $35

This Is A Space Where You Don’t Have to Figure It Out Alone

You deserve clear guidance, realistic strategies, and a community that understands. Join us.