Aging is inevitable — but how we age can be shaped profoundly by our nutritional choices. In this online, evidence-informed class we’ll explore how diet and targeted nutrients support. The healthy systems we’ll cover include:

• Heatt health

• Cognitive function

• Mobility and muscle maintenance

• Vision

• Digestive health

• Skin

We’ll also look at how thoughtful supplementation can help fill nutritional gaps when food alone isn’t enough.

Whether you're planning for healthy aging, caring for an older loved one, or simply looking to improve your long-term health, this class provides science-based nutrition strategies you can begin using right away.

Tuesday, July 28, 2026
10 am - Noon PST
Fee: $39

This class is taught live online and will also be recorded. Everyone who registers will receive a private link to the recording, so you can watch it later if you're unable to attend the live session.

Advanced registration is required. Sign up HERE.